Great Taste without Salt

by Charlotte Wood
(last updated October 3, 2016)

I personally am a huge fan of salt. I love salt on my vegetables, in my soup, on my French fries, and on my potato chips. However, too much salt isn't necessarily good for you, so you may want to cut back on the salt and find alternate means of flavoring your food. You might reasonably ask, "Can my food really have taste without salt?" The answer is a resounding "yes," but the key to achieving great taste without salt is using herbs and spices in lieu of salt.

Most people don't know all the ins and outs of expertly using spices and herbs to best flavor food, so here are a few tips about how to season different types of food with various spices and herbs.

  • With soup use bay leaves, chervil, tarragon, parsley, savory, and rosemary.
  • Garlic, oregano, savory, rosemary, and sage work well with poultry.
  • Bay leaves, chives, cloves, cumin, garlic, hot pepper, marjoram, rosemary, and savory work well with beef.
  • Pork jives well with coriander, cumin, garlic, ginger, hot pepper, pepper, sage, savory, and thyme.
  • Cheese tastes best with basil, chervil, chives, curry, dill, fennel, garlic chives, marjoram, oregano, parsley, sage, or thyme.
  • Vegetables are well seasoned with basil, chervil, chives, dill, tarragon, marjoram, mint, parsley, pepper, and thyme.
  • Salads are excellently seasoned with basil, chives, tarragon, garlic chives, parsley, and sorrel.

As you see, it's not completely impossible to season food without salt. If sodium is an issue for you, you should definitely try out some of these tips and tricks to season your food with herbs and spices. Chances are they'll taste better anyway! Herbs and spices can be daunting at first and so many people just avoid using them all together. Once you know some of the basics however you can get started on creating culinary masterpieces without salt!

Author Bio

Charlotte Wood

MORE FROM CHARLOTTE

Making Old, Hard Towels Soft Again

Keeping towels soft and fluffy over time can be a real challenge to anyone. Here are some simple ideas for revitalizing ...

Discover More

Why Does Sunscreen Have an Expiration Date?

You may wonder if sunscreen has an expiration date, and if it does, why? Sunscreen doesn't last forever and here's why.

Discover More

Using Credit Wisely

Credit is quickly becoming a staple of mainstream society. It is a tool that can either build up your financial situation ...

Discover More
More Cooking Tips

Cooking With Garlic

Garlic is one of those tricky ingredients that you need to be careful with when cooking. If you don't use enough, you ...

Discover More

Mace

Mace is a unique type of spice when compared to others. To learn a little more about this fantastic ingredient, then read ...

Discover More

Using Anise

Anise can be used for a variety of purposes from culinary to medicinal uses. To find out all about the many different ...

Discover More
Subscribe

FREE SERVICE: Receive an e-mail several times each week with a featured cooking tip. Enter your address and click "Subscribe."

(Your e-mail address is not shared with anyone, ever.)

Comments

If you would like to add an image to your comment (not an avatar, but an image to help in making the point of your comment), include the characters [{fig}] in your comment text. You’ll be prompted to upload your image when you submit the comment. Maximum image size is 6Mpixels. Images larger than 600px wide or 1000px tall will be reduced. Up to three images may be included in a comment. All images are subject to review. Commenting privileges may be curtailed if inappropriate images are posted.

What is one more than 8?

There are currently no comments for this tip. (Be the first to leave your comment—just use the simple form above!)

Videos

Subscribe to the Tips.Net channel:

Visit the Tips.Net channel on YouTube

Subscribe

FREE SERVICE: Receive an e-mail several times each week with a featured cooking tip. Enter your address and click "Subscribe."

(Your e-mail address is not shared with anyone, ever.)

Links and Sharing
OUR COMPANY
OUR PRODUCTS
OUR AUTHORS
OUR SITES
 

Copyright © 2019 Sharon Parq Associates, Inc.